Eating a Plant Based Diet for Good Health

plant based dietSo this last week the headlines were full of why you should eat more plant proteins. Plant proteins, like lentils. You may have seen the headlines – put away red meat and eat more plants. You may have had your vegan friends toss the headline your way on twitter or Facebook (by the way, I tweet a fair bit, so if you are into Twitter stop by and say “hi”).
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